Go Knights! FAIRVIEW HIGH SCHOOL GIRLS SWIMMING & DIVING 2009-10

Welcome to
Fairview Girls Swimming & Diving!

 

A few reminders:

Questions? Contact swimfhs@gmail.com

Registration forms, evidence of a physical, and participation fee ($185) are due by the first day of official practice, Thursday, November 12

----------------

2010 Apparel Order Form!!

Due Monday, November 2

 

Congratulations on your 2009 second place at 5A state!
State championship photos by Nancy Sims


Congratulations, Class of 2009!

Rachael Cazden, Lewis and Clark College
Darian Davis, working in Hawaii
Tara DeMuth, Colorado State University
Tasia DeMuth, Colorado State University
Megan Duffy, University of British Columbia
Megan Giehl, University of Colorado
Maia Kenney, Utrecht University
Colleen Koss
Jenny McCoy, Northwestern University
Amanda Mika, Western Washington University
Nisa Sedaghat, University of Redlands
Shirin Sedaghat, University of Redlands
Alice Shen, University of Pennsylvania
Natasha Steinmann, University of Oregon
Emily Werner, American University
Erica Wood, Southern Methodist University


 

 

Practice News

We will begin seven+ weeks of optional, preseason swim practice on Monday, September 21. The practices will concentrate on technique in all strokes and the intensity level will increase gradually during the seven weeks. Team swim suits are not necessary. This is an excellent introduction to swim team for novice swimmers. Swimmers who begin their swim training on the first official day of practice, Thursday, November 12, will be facing a 4,000 yard practice in 120 minutes. Different rest intervals will be established for different abilities.

2009 PRESEASON PRACTICE SCHEDULE:

Week of September 21:

Monday through Friday - South Boulder Rec Center: 3:30-5:00PM plus 40 minutes of optional dryland training afterwards.

Monday, September 28 thru Wednesday, November 11:

Monday through Friday - South Boulder Rec Center: 3:30-5:30PM plus 20 minutes of optional dryland training afterwards.

 

Saturday practices at the CU Claire Small Pool:

Begins Saturday, September 26 11:00AM-1:00PM. Due to a swim meet on Saturday, October 10 practice will be from 3-5PM . Other Saturdays may also have alternate times.

 

School Holiday: We WILL swim on the school holiday, Wed. Nov11

Preseason Practice Fee: Unfortunately, due to the rising cost of pool rental and BVSD budget constraints, it will be necessary to charge for the preseason swim practice. Participants can pay $200 for the entire seven week program (45 practices) or $10 per practice on a drop-in basis. Checks should be made payable to Fairview High School with swimming preseason in the memo and sent to: Mandy Best, 5320 Pennsylvania Avenues, Boulder, 80303. Drop-in athletes are encouraged to pay with one check at the end of the seven week period. Scholarships are available for financial need.

Miscellaneous

Florida Trip 2009 Information

Selected Fall 2008 Practices

Fairview Practice Ideas

2009/10 FHS Swimming & Diving Handbook (pdf)

Upcoming Events

Please direct any questions to Bob Smartt at rsmartt@att.net